• | Main Menu | Home | About Us | What's New | FAQ | Site Search | Contact Us | Catalog | Privacy Policy | •
VITAMIN C IS SAFE
DESPITE WHAT YOU MAY HEAR FROM OTHER SOURCES!
REBUTTAL TO:
"Study Finds Possible Harm From Higher Dosages of Vitamin C"
By Jane Brody, New York Times April 9, 1998 (Also reported by Reuters and
other news media. A recent study published in the British
journal Nature is quoted in a misleading way as evidence that vitamin C in
nutritional supplements is harmful.
It is scientifically proven that
antioxidants act together, synergistically. When an antioxidant neutralizes a
free radical, it is inactivated and must be restored by other anti-oxidants in a
descending cascade. When large doses of a single antioxidant, such as vitamin C
or beta-carotene, are administered to people who are deficient, imbalances
result and side effects can occur. Scientifically formulated multiple
supplements provide a wide spectrum of vitamins, trace elements, and
anti-oxidants and should be used as the foundation upon which any program of
nutritional supplementation is formulated. When that is done, benefits occurs
without risk of side effects. Studies are published in the media and in
scientific journals which allege to prove that vitamins and anti-oxidants are
potentially harmful. Those studies are structured to show harm or lack of
benefit from vitamins and anti-oxidants by ignoring proven scientific
principals. If a single antioxidant is supplemented to people who are deficient
in many other nutrients, some side-effects are predictable. Why are studies
designed in such an unscientific way. Why do peer review committees ignore this
lack of scientific method? Is it possible that influence from the drug industry
is behind this practice? In 1981 a study showed that vitamin E should
be supplemented in combination with vitamin C for synergistic benefit and to
avoid side-effects. As published, ". . the adverse effect of high
supplementation of vitamin C on tissue antioxidant potential may be overcome by
increasing the supplementation level of vitamin E."
In 1998 other published research from the
University of Bern, Switzerland, demonstrated that, ". . optimal health requires
synchronistically optimized vitamins C, E, A, carotenoids and vegetable
conutrients."
Supplementation with a full spectrum of
vitamins, minerals, anti-oxidants, and essential trace elements, together in
combination, has recently been shown in published research studies to extend
healthy life and reduce death from cancer and cardiovascular disease by up to
50%, independently of other risk factors.
Mount Rainier Clinic
503 First Street South, Suite 1
Yelm, Washington 98597, USA
Telephone: (360) 458-1061
FAX: (360) 458-1661
email: Click here to send us an email message
Copyright © 2007 John A. Cranton, ARNP, all rights reserved
Last modified: Disclaimer