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Atkins Diet Shown to be Safe and Effective
Low-carbohydrate diets had more favorable overall outcomes at 1 year than did conventional low fat, low calorie diets. Weight loss was similar between the groups, but effects on cholesterol and blood lipids were more favorable with the low carbohydrate group
REFERENCES
Click on each references below to read these articles at the NIH National Library of Medicine, MEDLINE database.
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